Categories
Babycare co sleeping Motherhood nursing Parenting

Co-sleeping with baby

Co-sleeping means when parents share bed with their babies.
It is always recommend to have seperate arrangements for babies bed.
As per the studies,it is proven that Co-sleeping can be dangerous for babies.

Why Co-sleeping is not good for babies (0-12 months)?

Co-sleeping is linked with an Increased risk of sudden unexpected death(SUDI) including sudden infant death syndrome (SIDS) and fatal sleeping accidents in some cases. Most of the people are not aware of this. I am being aware of this, still chose co-sleeping with baby but for some reasons and I am sure many of them choose to have their baby in bed with them.

Reasons for Co-sleeping with baby

Most of the parents who prefer to co-sleeping with baby is mainly because they believe sharing bed/ space with baby makes them feel safer and secure.
Babies respond quickly to sudden noises even when they are sleeping and they get scared quickly and starts crying, feeling lonely. In this case, if we are sharing bed, it becomes easy to calm down quickly, as they feel safe knowing parents are around.

Other reason is the body contact. Even I also like it when my baby sleep in my arms, this is so satisfying and helps to improve child – mother bond.

For lactating mothers, it becomes easy to feed baby during night if they share same bed. Mothers can rest while feeding.

When to avoid Co-sleeping with baby?

When you are unwell or exhausted
When anyone of the parents is on drugs or consuming alcohol
When anyone from parents smokes frequently.
When your baby is not feeling well.
Sleeping with baby on couch

How to reduce risk of sudden unexpected death and fatal sleeping accident.

Make sure that for first 4-5 month, baby is sleeping on back.

Always keep bed mattress clean and tidy and it should be firm.

Make sure that your bedding do not cover babies face otherwise baby will suffocate. Keep adult blanket, pillows away from your baby. Use light weight blanket.

If you are sharing bed, make sure that baby can’t fall out of bed. If you rarely wake up during nights, consider sleeping on mattress on the floor.

Keep all accessories away from baby. Tie up your long hairs, also remove any other jewellery or anything that may lead to strangling risk.

Do not swaddle baby when you are co-sleeping.
Most of the parents like to place baby in the middle of them but this could lead to overheating so place your baby on one side of parents.

Even in case of winter/cold, do not overload babies with clothes/blanket to cover them from chilling weather. Dress your baby as you would dress.

Do you find this useful?
Like or Comment down




Categories
breastfeeding Parenting

Advantages of breastfeeding

Considering the facts Covid -19 pandemic, no vaccination, no healthy food for growing child, the only option we left with to keep our child (< 15 months) immune with the changing environment is breastfeeding.

Let’s see few more Advantages of breastfeeding to babies and mother

Considering the importance of breastfeeding in our life, babies should be feed on regular intervals for at least 18 months.
As per many studies, breastfeeding has many advantages to not only babies but to mother as well.
Breast milk is a naturally available,easily digestible by babies, a complete package of health enzymes and antibodies which are necessary for babies growth.

1.Breast milk is easily digestible as compared to cow milk or formula milk as protein in breast milk gets easily break down in babies body so this reduces the chances of upset stomach, constipation, allergies due to formula milk, chances of vomiting.

2. Breast milk contains antibodies that help baby to fight against any viral Or bacterial infection. Whenever we get sick, our body generates antibodies which are then passed on to babies through breast milk. This helps baby to prevent or fight when exposed to virus or bacteria. This generally not happens in case of formula milk and this is been proven by many studies.

3. Breastfeeding helps baby to gain healthy weight at the same time  it helps mother to lose weight. By healthy weight, I mean it helps to prevent children obesity. Obesity rates in breastfed babies are lower as compared to formula milk fed babies. This is mainly because of development of gut bacteria which affects fat storage. Checkout below link to know more about how gut bacteria works

https://www.ncbi.nlm.nih.gov/pubmed/23818794/

4. From my personal experience I would like to add one more benefit that breastfed babies are Smarter than formula fed babies and it is also proved by studies.
The brain development, learning ability, physical development are different in both case.

5. For lactating woman, breastfeeding has many benefits including weight loss, uterus contraction which bothers us a lot. For first 3 months, there won’t be any significant loss in weight but as after 3 months you will see a lot changes in your body. With increased appetite, we almost lost the hope of getting back to normal shape but we have found a simple solution is to breastfed baby.

6. After delivering the baby, most of the women suffers from depression but lactating mothers have less chances of having such kind of depression than others. This is manily because lactating mothers tends to have maximum physical contact, eye contact,skin touch with their babies. They tend to share maximum time with each other by means of breastfeeding which turns into calm, relaxing nature for mothers which helps them to overcome depression in case if they face any.

7. Apart from depression,lactating mothers are less likely to have breast and ovarian cancer. They also have less chances of high blood pressure, obesity, heart disease.

I would  like to add one more important point.
In Covid-19 pandemic, breast milk has proves to be a effective for new born baby.
A journey of healthy and smart little one starts with breast milk.

Categories
Parenting

Breastfeeding

https://newlifeandme.com/2020/05/25/breastfeeding/

Categories
breastfeeding Parenting

Breastfeeding

In our society, we rarely say this word loudly or discuss this topic. Talking in terms of figures, percentage of breastfeeding babies is same as how frequently we discussed about it.

The main reason behind this is most of the women are not properly educated on how to feed baby, some of them are unable to feed due to harmonal issues, milk don’t get produced and most of them choose not to feed.

For women, who are not aware of how to feed baby can contact doctor for guides.

The main reason for low rate of breastfeeding is also because of work nature of working mother.

Not all working women gets maternity leave of 6 months. But frankly speaking, 6 months of maternity leave is not enough, especially when you will be staying out for more than 12-13 hours everyday for work.

I used to feed my baby after coming to home from work. In between these long hours, we used to feed him rice kanji, also called as pej or moong daal water which are really good for child and add high amount of nutritional values to  diet.

The very first breast milk that is the day on which baby is born, is very thick, yellowish in color and very rich in protien and other nutritional values which are necessary for baby to help  them adapt as per outside environment.

It’s really important to focus on babies intake especially in early stage. Most of the nutrient values gets cover by breast milk, hence we should feed them after every 2-3 hours.

Most of the times, babies get restless and cry a lot if they don’t get feed on time so keep all household chores aside and feed your child first.

Make you baby your priority. Because only we can fulfill their needs.

Kid gets adjust with the situation with time but why we should ask them to adjust to our lifestyle?
Not fair for new born baby.
They have a complete right on breast milk and they should get it on regular intervals for at least 18 months.

Do you love this article? Hit below button

Categories
Motherhood parenting

Parenting-is it affecting couples bond?

Now it is been more than 4-5 days, we haven’t seen each other. Now we don’t get much time to spend with each other. Except for weekend, we don’t share food with each other. We mostly talk on phone but the call frequency has also reduced from 7-8 calls to 1-2, 5minutes each. Rarely we go out on date.
After #Avengers -End game, we haven’t seen any movie.

After reading this, someone will think that is there any problem in their relationship?

No

Now we are at the new phase of life with new beginning,new priorities, new daily schedule, new daily routine, new diet plan, new playlist(mainly nursery rhymes), new toys.

With this new start, everything seems to be different. Whatever I have mentioned earlier it’s really happening. Because of busy schedule, me and my husband are really not getting much time. This is a common problem which most of the couples face after having a kid. While trying to have a work-life balance, couples mostly forget to spend quality time with each other.

‘Before kid, after kid’ memes perfectly depicts our situation .

So, me and my husband came with the solution. Whatever time we are getting, we decided to make most of it.

Instead of going out on a date, we usually cook at home together(mostly my husband cooks, he is really a good chef) and try different dishes.Having food together watching Netflix is our favorite part. Sometimes we stay awake at night and finish our series like old times.
Whenever we get time, we go out on Beach with our kiddo. He just loves going out especially on bike(me too) . This makes our outing perfect.


In fact I feel like our bond is becoming stronger, we are understanding each other more. We have learnt to respect each other and our space and time. Care, love towards each other is also increasing.

Isn’t it easy to spend time our loved one in our own way?
How do you like to spend it with your loved one?


Categories
childhood Development emotions interaction mental development parenting physical development Uncategorized

Brain development

As we are already aware that, 90% of brain development happens in early stage of child. Along with it, there will be a development in other sectors like:
1.Physical Development
2.Language
3.Communication
4.Emotions
5.movement


All these abilities develops at different rate. With the development in these abilities, child
Learn to move, speak and think.

So, it is very important to provide proper guidance to kids during this stage.

Healthy diet will help kids for proper physical development but when it comes to mental development, they will need us. As postive development will be responsible for healthier, successful life. This will also help in  balanced emotions, decision making.

Since birth, babies  communicate either by cooing or smiling or crying. They try to communicate their needs through their actions.

In case of toddlers, they communicate directly. These are the best  opportunity for us to communicate with kids by responding to them. We should pay attention to their needs and interest which will help us to communicate more effectively with them.


We need to interact with them by talking, singing or reading something in front of them. We often see that babies always try to lip sync.

We usually play nursery rhymes on #Amazon prime Music. Sometimes,we use #YouTube. Nursery rhymes by #Dave&Eva are my favorite. The animation used in videos is so attractive and informative that easily catches my kid’s attention. He enjoys it a lot.

Time to time interaction with kids helps them to gain more trust in you and they feel safe, stable and confident when we are around.


Proper response, interaction with kids when they need us more, plays important role in brain development. Positive environment helps kids for bright future.

Categories
Babycare Family support happiness happybaby help husband inspirational live life loving Motherhood motivational newphase Parenting qUALITY TIME Support

Upbringing

Nowadays we often see people talk about someone else’s #upbringing.

If the person is nice to them, they’ll say they are from good background, person’s parents have passed on good values, but if person is a bad mouth even if it is about telling truth, people will say, very bad human, no manners at all, parents have not taught anything, how to talk to elders and so on.


Why do we judge someone else’s parents based on their kids behavior? even if we don’t know them personally and even not seen them.


What exactly upbringing means to us?
As per #Google definition ” It is the treatment and instruction received by a child from its parents throughout #childhood”.

Very correctly said by Google but throughout its childhood, does child just grow with his/her parents?

I spend major part of a day with my kid but not a whole day. Rest of the time, you will find him with his grandparents, relatives, other kids.
Once he will start going school, he will spend most of his time in school with teachers, school friends, tution friends and so many other people.

Every people in his life will leave some impressions on him maybe good or bad. So apart from parents, all other people will also be teaching him something and which is a really good thing because only parents can not make their kid aware about entire world. It will be a contribution made by each and every people around him.

So in growing age, we need to make sure that our child is surrounded by good people. 90% of the brain development happens in early stage of childhood. During this stage, kids need motivation, support, proper communication which can be provided by his parents, care taker, relatives or teachers.

Categories
Uncategorized

#Instagram

I’m on Instagram as @komalransing. Install the app to follow my photos and videos. https://www.instagram.com/invites/contact/?i=m5o9olhj2zas&utm_content=u29mp0

Categories
career hard work help inspirationalthoughts Motherhood Parenting self belief success Support Tough Task

Way to Success

It is always said that, ‘Self-belief and hard work will always earn you success’.

We work really hard to achieve something, sometimes we earn it too quickly and sometimes even after trying so hard, we fail.


People gets irritated, frustrated and give up on that.They forget to believe in themselves, they forget that it’s there will, which can help them to achieve anything.


Let’s take an example of kids, to stand up on their own feet, they need support, sometimes they take support of table, sometimes bed, sometimes wall, whatever thing where they can reach.
They try to stand once, twice, thrice and so on..
They fall too.

But they don’t give up until they actually stand up by themselves. They put all efforts to do so, and most importantly, they believe in themselves. They know that, if they keep on trying this, one day he/she won’t need any support anymore and will stand by themselves. And that is what we called as ‘SUCCESS’.


So learn to believe in yourself and work hard then success is no longer away from you.

Categories
Babycare career Family support Motherhood Parenting

Motherhood or Career

Motherhood or career?

From a long time, we have seen that an ambitious working women are trying to maintain work life balance. Especially when it comes to motherhood, it becomes very difficult for them to choose one over other.


They have worked so hard to reach there and then giving up career, and staying at home, doing another critical job of raising children, is not a solution for them. But being mother, she can not choose career over motherhood, especifically in case where her child needs her more. We should not bring another human being if we can not be there to raise him properly, to give him quality time which is his right.

However, this is a completely temporary situation and best solution is to ask for help. Either one can leave her job temporarily and look after her children or she can just take help from her family or friends.
For me, second option works like magic.

If you have any other options, share in comments.